It was a beautiful Memorial Day weekend to be outside getting some exercise and fresh air.  I kicked up my exercise routine a bit and it sure felt good.  My coach is home from college and is providing lots of great encouragement and advice!

I saw this license plate on Saturday as I was out and about.  What ideal timing it was to see it and remind me and everyone else to keep moving forward and never quit.  To me it is to keep working toward my weight loss and healthy lifestyle goals. 

Who knew that a license plate would be an inspiration and gentle reminder?!

I'm loving the weather - now the choice is whether to go to the gym, or enjoy the outdoors to get some exercise.  This is the month of change and challenge so I'm trying to spend as much time outside as I can.  Trying some new foods and recipes also - need to keep this lifestyle routine fresh!

Its May and we are beginning to actually feel the temperature slowly creep up.  I am definitely feeling better and motivated to get outside and exercise and change-up my workouts.  How about you?  Challenge yourself this month with a new exercise or routine and see what happens!