Andrea Muenker of Mentor said she's looking for the drive to get active and get control of her weight.
Thursday, July 24, 2014
Tuesday, July 22, 2014
The Past 6 Months
Sunday, July 20, 2014
Saturday, July 12, 2014
Thursday, July 3, 2014
Weather is supposed to be outstanding this weekend - looking forward to lots of outside exercise and making smart food choices!
Monday, June 23, 2014
I went shopping on Saturday for a dress to wear to a wedding this weekend. How fun it was to try on dresses and have choices. It was not all about 'finding one that fit', but rather which one did I like the best! Sure does give me incentive to keep losing!
Monday, June 16, 2014
I did it! I ran the Lake Health 5K yesterday with my daughter. She said if I would run it she would come home and run with me. So off we went yesterday on a beautiful crisp morning run. It was actually a run/walk for me but I was thrilled to complete the race with her. Neither of us are runners like my son - he was running the 1/2 marathon. I've had such positive encouragement from my family as I was preparing for this race. I also could not be losing weight the healthy way without my kids and husband supporting my exercise routines and all the healthy food I've been preparing; we are all benefiting from it!