Blogs > Lighten Up with Andrea
Andrea Muenker of Mentor said she's looking for the drive to get active and get control of her weight.
Thursday, July 24, 2014
Tuesday, July 22, 2014
The Past 6 Months
Sunday, July 20, 2014
Continuing~
Saturday, July 12, 2014
Vacation
Thursday, July 3, 2014
Holiday Weekend
Weather is supposed to be outstanding this weekend - looking forward to lots of outside exercise and making smart food choices!
Monday, June 23, 2014
Shopping
I went shopping on Saturday for a dress to wear to a wedding this weekend. How fun it was to try on dresses and have choices. It was not all about 'finding one that fit', but rather which one did I like the best! Sure does give me incentive to keep losing!
Monday, June 16, 2014
5K
I did it! I ran the Lake Health 5K yesterday with my daughter. She said if I would run it she would come home and run with me. So off we went yesterday on a beautiful crisp morning run. It was actually a run/walk for me but I was thrilled to complete the race with her. Neither of us are runners like my son - he was running the 1/2 marathon. I've had such positive encouragement from my family as I was preparing for this race. I also could not be losing weight the healthy way without my kids and husband supporting my exercise routines and all the healthy food I've been preparing; we are all benefiting from it!