Right after I weighed in on Saturday I had the pleasure of holding a very sweet one year old baby girl who just happened to weigh the same as the pounds I have lost to date.  What an ideal way to put my weight loss into perspective! 

 

For those who may be getting discouraged, I highly recommend that you gather and weigh something that is equal to your weight loss, then pick it up and hold and carry it.  It will bring a smile to your face and should energize and motivate you to keep working hard!!

 

Thanks Kate~~!